Great recipes from kitchens we trust

Hand-picked recipes and collections from the sites Australian home cooks actually use — Taste, RecipeTin Eats, SBS Food, delicious., BBC Good Food, Jamie Oliver — plus dietitian-backed picks from the Heart Foundation and Eat for Health. Filter by diet or health goal, then cook it at the source; we link straight to the original page.

• TasteCollection
  Gluten and dairy free recipes

  All-rounder

  For households avoiding both at once — the trickiest combination to cook for, solved.

  Gluten-freeDairy-freeMaintain weight
• TasteCollection
  Dairy-free recipes

  All-rounder

  Lactose-free dinners and desserts that don't lean on coconut cream for everything.

  Dairy-freeMaintain weight
• TasteCollection
  Low-fat recipes

  All-rounder

  Flavour without the fat load — useful when energy intake is the thing you're working on.

  Lose weightLower blood pressure
• TasteCollection
  Gluten-free recipes

  All-rounder

  Coeliac-friendly versions of the standards: schnitzel, pizza base, salads and bakes.

  Gluten-freeMaintain weight
• TasteRecipe
  Lentil and green bean salad

  Lunch · Modern Australian

  Brown lentils, green beans and a ginger dressing — keeps for days in the fridge as a work lunch.

  VeganVegetarianDairy-freeImprove gut healthLose weight
• TasteRecipe
  Lamb with lentil salad

  Dinner · Modern Australian

  Twenty-five minutes and high in both protein and fibre — a good one for strength-training days.

  Gluten-freeGain muscleImprove gut health
• TasteRecipe
  Marinated Dijon rice salad

  Lunch · Modern Australian

  Wholegrain brown rice with lentils and beans — plant protein and fibre in a make-ahead bowl.

  VegetarianDairy-freeImprove gut healthMaintain weight
• TasteCollection
  Salmon recipes

  Dinner

  Baked, pan-fried and tray-baked salmon — the easiest oily fish to cook well on a weeknight.

  PescatarianGain muscle
• TasteCollection
  Pescatarian recipes

  Dinner

  Seafood-led dinners: barramundi with coconut spinach, prawn gnocchi, baked salmon.

  PescatarianMaintain weight
• TasteCollection
  Vegetarian recipes

  Dinner

  Casseroles, lasagne and tarts — the meat-free dinners Australian families actually cook.

  VegetarianMaintain weight
• TasteCollection
  Vegan recipes

  All-rounder

  The full vegan collection, sweet and savoury — useful when you are feeding a mixed table.

  VeganVegetarianDairy-freeMaintain weight
• TasteCollection
  Vegan dinner recipes

  Dinner

  Taste's vegan dinner shelf — the ones that read like a proper meal rather than a side dish.

  VeganVegetarianDairy-freeMaintain weight
• TasteCollection
  Healthy recipes for two

  All-rounder

  Sized for two people so nothing goes to waste — most are on the table inside 45 minutes.

  Maintain weight
• TasteCollection
  150+ of Australia's best healthy dinner recipes

  Dinner

  The big Taste shortlist of healthier weeknight dinners, with quicker versions of the classics.

  Lose weightMaintain weight
• TasteCollection
  Healthy vegetarian dinner recipes

  Dinner

  Protein-rich pastas, curries and tray bakes for meat-free nights that still satisfy.

  VegetarianMaintain weight
• TasteCollection
  High fibre recipes

  All-rounder

  Legume-heavy salads and bowls to build your fibre up gradually across the week.

  VegetarianImprove gut health