Great recipes from kitchens we trust
Hand-picked recipes and collections from the sites Australian home cooks actually use — Taste, RecipeTin Eats, SBS Food, delicious., BBC Good Food, Jamie Oliver — plus dietitian-backed picks from the Heart Foundation and Eat for Health. Filter by diet or health goal, then cook it at the source; we link straight to the original page.
Pal: I read these so you don't have to. Pick a diet and a goal and I'll narrow the shelf.
Publication
21 picks matching your filters
Clear filters- Australia's Best RecipesCollectionVegan recipes
All-rounder
Reader-tested vegan cooking, including slow-cooker favourites for the days you want dinner handled.
VeganVegetarianDairy-freeMaintain weight - BBC Good FoodRecipeBroccoli salad
Side
Raw broccoli, toasted seeds and a sharp dressing — a side that adds fibre rather than just bulk.
VeganVegetarianDairy-freeImprove gut health - BBC Good FoodCollectionEasy vegan recipes
All-rounder
Curries, traybakes, salads and bakes — every one labelled with time, difficulty and diet.
VeganVegetarianDairy-freeMaintain weight - BBC Good FoodCollectionDairy-free recipes
All-rounder
Dairy-free dinners and puddings, including vegan chocolate cake for the occasions that need one.
Dairy-freeMaintain weight - BBC Good FoodCollectionGluten and dairy-free recipes
All-rounder
83 recipes that avoid gluten and dairy together, breakfast through dinner.
Gluten-freeDairy-freeMaintain weight - Eat for HealthRecipeTuna and avocado salad
Lunch
Five minutes, no cooking — oily fish and avocado for a pescatarian lunch that holds you to dinner.
PescatarianGluten-freeDairy-freeLose weightMaintain weight - Eat for HealthRecipeVegie lentil soup
Lunch
A guideline-friendly lentil and vegetable soup that makes a big pot for the week.
VegetarianVeganDairy-freeImprove gut healthLose weight - EpicuriousRecipeQuick Chana Masala
Dinner · Indian
A weeknight chickpea curry on the table in under an hour — high in fibre and cheap to cook.
VegetarianVeganGluten-freeDairy-freeLose weightImprove gut healthLower blood pressure - EpicuriousRecipeCauliflower Puttanesca
Dinner · Italian
The puttanesca sauce goes over roasted cauliflower instead of pasta — a lighter plate with the same punch.
VegetarianVeganGluten-freeDairy-freeLose weightImprove gut health - Jamie OliverRecipeBread & borlotti bean soup
Lunch · Italian
A 20-minute Tuscan bean soup that turns stale bread into lunch — fibre and plant protein for very little money.
VegetarianDairy-freeImprove gut healthLose weight - RecipeTin EatsCollectionVegan recipes
All-rounder
Nagi's vegan shelf: red lentil soup, Afghan chickpea curry, salt and pepper tofu, falafel.
VeganVegetarianDairy-freeMaintain weight - SBS FoodRecipeChickpea and spinach curry
Dinner · Indian
A 40-minute one-pot built on tomatoes, chickpeas and spinach — plenty of fibre for very little effort.
VegetarianVeganDairy-freeImprove gut healthLose weight - SBS FoodRecipeAmritsari chana masala
Dinner · Indian
A dry-style chickpea masala from the Punjab — big on spice, low on salt if you cook your own chickpeas.
VegetarianVeganDairy-freeImprove gut healthLower blood pressure - SBS FoodRecipeLillipad's salad
Lunch · Modern Australian
Roasted cauliflower and chickpeas with turmeric and paprika — the sort of salad that actually fills you up.
VegetarianDairy-freeLose weightMaintain weight - TasteCollectionGluten and dairy free recipes
All-rounder
For households avoiding both at once — the trickiest combination to cook for, solved.
Gluten-freeDairy-freeMaintain weight - TasteCollectionDairy-free recipes
All-rounder
Lactose-free dinners and desserts that don't lean on coconut cream for everything.
Dairy-freeMaintain weight - TasteRecipeLentil and green bean salad
Lunch · Modern Australian
Brown lentils, green beans and a ginger dressing — keeps for days in the fridge as a work lunch.
VeganVegetarianDairy-freeImprove gut healthLose weight - TasteRecipeMarinated Dijon rice salad
Lunch · Modern Australian
Wholegrain brown rice with lentils and beans — plant protein and fibre in a make-ahead bowl.
VegetarianDairy-freeImprove gut healthMaintain weight - TasteCollectionVegan recipes
All-rounder
The full vegan collection, sweet and savoury — useful when you are feeding a mixed table.
VeganVegetarianDairy-freeMaintain weight - TasteCollectionVegan dinner recipes
Dinner
Taste's vegan dinner shelf — the ones that read like a proper meal rather than a side dish.
VeganVegetarianDairy-freeMaintain weight - delicious.RecipeSpiced sweet potato and chickpea curry with paratha
Dinner · Indian
Alice Zaslavsky's sweet potato and chickpea curry — vegan as written if you use coconut yoghurt, and a good one to batch cook.
VeganVegetarianDairy-freeImprove gut healthMaintain weight
Recipes stay on the publications’ own sites — we curate and tag them, we don’t copy them. Tags are a guide to how a recipe is usually written; check the ingredient list on the original page against your own allergies and goals, and adjust portions to your plate.