Great recipes from kitchens we trust
Hand-picked recipes and collections from the sites Australian home cooks actually use — Taste, RecipeTin Eats, SBS Food, delicious., BBC Good Food, Jamie Oliver — plus dietitian-backed picks from the Heart Foundation and Eat for Health. Filter by diet or health goal, then cook it at the source; we link straight to the original page.
Pal: I read these so you don't have to. Pick a diet and a goal and I'll narrow the shelf.
Publication
4 picks matching your filters
Clear filters- EpicuriousRecipeQuick Chana Masala
Dinner · Indian
A weeknight chickpea curry on the table in under an hour — high in fibre and cheap to cook.
VegetarianVeganGluten-freeDairy-freeLose weightImprove gut healthLower blood pressure - EpicuriousRecipeCauliflower Puttanesca
Dinner · Italian
The puttanesca sauce goes over roasted cauliflower instead of pasta — a lighter plate with the same punch.
VegetarianVeganGluten-freeDairy-freeLose weightImprove gut health - EpicuriousRecipeCromlet With Wilted Greens and Fennel and Olive Salad
Breakfast · Mediterranean
A savoury cross between a crepe and an omelette, with a fennel salad on the side — one pan, one breakfast.
VegetarianGluten-freeImprove gut healthMaintain weight - TasteRecipeLamb with lentil salad
Dinner · Modern Australian
Twenty-five minutes and high in both protein and fibre — a good one for strength-training days.
Gluten-freeGain muscleImprove gut health
Recipes stay on the publications’ own sites — we curate and tag them, we don’t copy them. Tags are a guide to how a recipe is usually written; check the ingredient list on the original page against your own allergies and goals, and adjust portions to your plate.