Great recipes from kitchens we trust
Hand-picked recipes and collections from the sites Australian home cooks actually use — Taste, RecipeTin Eats, SBS Food, delicious., BBC Good Food, Jamie Oliver — plus dietitian-backed picks from the Heart Foundation and Eat for Health. Filter by diet or health goal, then cook it at the source; we link straight to the original page.
Pal: I read these so you don't have to. Pick a diet and a goal and I'll narrow the shelf.
Publication
3 picks matching your filters
Clear filters- Eat for HealthRecipeChickpea and couscous salad
Lunch
Legumes, wholegrain couscous and vegetables — a packed-lunch salad with real staying power.
VegetarianImprove gut healthLose weight - Eat for HealthRecipeTuna and avocado salad
Lunch
Five minutes, no cooking — oily fish and avocado for a pescatarian lunch that holds you to dinner.
PescatarianGluten-freeDairy-freeLose weightMaintain weight - Eat for HealthRecipeVegie lentil soup
Lunch
A guideline-friendly lentil and vegetable soup that makes a big pot for the week.
VegetarianVeganDairy-freeImprove gut healthLose weight
Recipes stay on the publications’ own sites — we curate and tag them, we don’t copy them. Tags are a guide to how a recipe is usually written; check the ingredient list on the original page against your own allergies and goals, and adjust portions to your plate.